Which example best represents an outcome goal?

Which example best represents an outcome goal?

• A. Practicing drills with consistent effort
• B. Recording a diary of workouts
• C. Achieving a personal best time
• D. Focusing on the technique of the serve during practice

Answer: (C)

Outcome goals are about the end result you want to achieve in performance. In this case, aiming for a personal best time is the final result you’re aiming to reach, and it’s a specific, measurable performance target. The other options describe what you do during training or how you track it (practicing drills with effort, keeping a workout diary) or the technique you focus on during practice, which are process or technique-oriented goals rather than the end result.

Outcome goals are about the end result you want to achieve in performance. In this case, aiming for a personal best time is the final result you’re aiming to reach, and it’s a specific, measurable performance target. The other options describe what you do during training or how you track it (practicing drills with effort, keeping a workout diary) or the technique you focus on during practice, which are process or technique-oriented goals rather than the end result.